A comprehensive approach to traditional exercise, clinical therapy, and adaptive training.

Testimonials

Here’s what our clients have to say

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Christine M

“Having a SCI at a C5-6 injury level, the traditional physical therapy could not stimulate my nervous system the way it required to regain function below my injury level. However, the AAPT team has challenged my nervous system, resulting in functional gains and overall strength.”

Anita N

“Andrew is the BEST trainer I have ever worked with. He has trained me at home, in a park by the bay, on a tennis court and along the river including stairs in the workout. Versatility is in his blood. Understands the functions of the human body in much greater depth than the average bear.”

Erica L

“I’ve always been intimidated by gyms and am incredibly particular when it comes to choosing a trainer. What set AAPT apart from other fitness experts was the way they recognized my unique needs and tailored the workouts to fit my abilities. They offered a diversity of exercises and continually stressed the importance of good form.”

Fitness Options for Neurological Disorders

Having any injury or disorder that affects you physically can pose a challenge when it comes to fitness.  There are many medical centers, clinics, and physical therapy offices that serve as resources for fitness and disability.  Typically after a short while,...

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Exercise: Don’t be a victim of the latest fads

We’re all familiar with the quintessential late night P90x or Insanity infomercials, you know the one with the over-caffeinated trainer sprinting around in circles doing jumping jacks and push ups until his head explodes? Or maybe you’ve even tried out one of these...

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All Abilities Personal Training