“I’ve always been intimidated by gyms and am incredibly particular when it comes to choosing a trainer. What set AAPT apart from other fitness experts was the way they recognized my unique needs and tailored the workouts to fit my abilities. They offered a diversity of exercises and continually stressed the importance of good form. Their system not only helped me improve my waistline and muscle definition, they helped me gain confidence and look forward to a vigorous workout. I highly recommend AAPT to anyone who wants to find a fitness strategy that will grow with them.” – Erica L.
“Having a SCI at a C5-6 injury level, the traditional physical therapy could not stimulate my nervous system the way it required to regain function below my injury level. However, the AAPT team has challenged my nervous system, resulting in functional gains and overall strength.” – Christine M.
“I’ve been fortunate enough to have trained with Andrew and Zach in group settings at All Abilities and one-on-one with Andrew in the gym, and their workouts never disappoint. They design innovative programs that force me to push myself and focus on areas of performance that I would typically ignore. The techniques that I’ve learn from them are easily transitioned into my regular routines as well.” – Kevin M.
“Thank you All Abilities for kick-starting my summer beach body with your group fitness classes. With each and every week, I’ve seen improvement in my workout and more importantly, how I feel afterwards. Being trained by Zach and Andrew has been the highlight of my workweek, because unlike other classes I’ve taken, they mix up the workouts to keep it fresh and fun! Plus, I love that their classes are outside! Living in San Diego, it’s a crime to workout indoors when we have such a beautiful, outdoor playground!” – Kanani B.
“Andrew is the BEST trainer I have ever worked with. He has trained me at home, in a park by the bay, on a tennis court and along the river including stairs in the workout. Versatility is in his blood. Additionally, he is especially tuned into my physical capabilities (or lack thereof!) and pushes accordingly. Understands the functions of the human body in much greater depth than the average bear.” – Anita N.
“This is an incredible full-body workout! The flow between intervals and exercises were seamless and the music selection was awesome. I loved Zach and Andrew’s upbeat energy, it really helped to motivate me and the time seemed to fly by!” – Val K.