1 -on- 1 Personal Training
Your time…your location…your program! We bring all the necessary equipment to your home, office, local park, beach, or favorite outdoor location around San Diego. We want to make your experience as convenient as possible because getting to the gym can be half the battle. Let us simplify your workout experience, so you can focus on your results.
1 -on- 1 Neurological Exercise Therapy
Transportation issues are a thing of the past! Get fit and focus on your recovery in the comfort of your own home. Leave it to your AAPT trainer to tailor an exercise program based on your abilities and level of function. Staying fit can help reduce secondary complications, while increasing strength, stamina, and overall independence.
Small Group Training
Who doesn’t like the social and motivational atmosphere of working out with friends?! These small group classes utilize a variety of functional exercise equipment. You might find yourself doing rope slams, racing your friends through speed ladder drills, or jumping over hurdles. Join us for fun, high energy classes in a location of your choosing. All you have to do is show up, we do the rest.
Sessions are available as 60 min, 90 min, or 120 min.
Your payment for the Personal Training service will be collected at/or prior to your first training session. Cash, Credit Card/PayPal, Check and Venmo all accepted. Sessions are good for 1 year from purchase date. Sessions will be redeemed for the purchaser only (unless it is a gift package).
Sorry, we do not accept insurance.